Kid-Friendly Pilates Class

What's Included

• Supportive mat Pilates for every level (options and modifications provided)
• Kids are welcome to join in or be supervised by our team while you move
• 75-minute class with a 15-minute cool down - step out anytime
• Bring your own mat
• Ongoing weekly class every Thursday 

Move, Strengthen, Breathe

Pilates that fits real life

A supportive mat Pilates class designed for parents, caregivers, and anyone who wants a thoughtful, accessible practice. We offer options for all levels, so you can challenge yourself or move gently - whatever your body needs that morning. Kids are welcome to join the mat or play nearby; our team can help keep an eye on little ones so you can focus on the work of moving and breathing.

Best For:

Caregivers and adults of all levels who want a consistent, welcoming Pilates practice that fits family life.

Expect:

Clear cueing, options for modification, mindful movement, and a grounding cool-down. Leave feeling stronger, more mobile, and centred.

What You Will Leave With:

More energy, improved mobility, and the calm of a focused 75-minute practice, plus the ease of knowing your kid(s) were nearby and welcome.